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- Evolve Snacks
Crunchy, healthy and satisfying. Almonds are among the world’s most popular tree nuts. One of the healthiest bite-sized treats that are beneficial for health, which is why they’ve been popular for centuries in different parts of the world.
Almonds are as close to perfect as a food can get. Here are some more reasons to give them a try.
- Almonds deliver a massive amount of nutrients. They are high in healthy monounsaturated fats, fiber, protein and various important nutrients
- High in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease
- Counted in world's best sources of vitamin E. Getting plenty of vitamin E from foods is linked to numerous health benefits
- Extremely high in magnesium, a mineral that many people don't get enough of. High magnesium intake may offer major improvements for metabolic syndrome and type 2 diabetes
- Helps to control blood pressure
- Eating one or two handfuls of almonds per day can lead to mild reductions in “bad” LDL cholesterol, potentially reducing the risk of heart disease